For coaches & therapists
HRV Flow is a reflection tool for HRV, everyday life and breathing exercises. It brings together your client’s self-reported experience, two resting measurements and a guided breathing exercise in a process you can reflect on together — without diagnosis or claims about effectiveness.
Take a resting measurement with the Polar H10 alongside your client’s self-reported experience.
A guided breathing exercise with a pacer and live pulse, right in the session.
Take a second resting measurement, ideally in the same position and environment as at the start.
Once both measurements are complete, look at readings, how your client feels and the measurement conditions together. This does not replace your professional judgment.
An iPhone, a Polar H10 and HRV Flow from the App Store. An Apple Watch is optional and works as a companion on the wrist. The app is a one-time purchase with no subscription.
We are currently developing the practical use of HRV Flow together with our first coaches. The client app is a one-time purchase with no subscription. We are exploring what additional value for coaches would be useful through these conversations. A dashboard, a set B2B price and a licensing model have not been decided.
Send me an email and we can explore together whether it fits your practice.